I could not help myself in sharing such an amazing story. While away interstate visiting family my husband Phil surprised me on Facebook with publishing his first Race Report. Yes “WHAT”…this is the man that stands by my side and supports me in everything I do even my crazy adventures. If asked “Do you run too Phil?” He would quickly respond with “No way that is only what my crazy wife does”. But there is so much more behind this story. This time last year Phil’s 3k walk on Monday nights at our local Rookies was tough enough. Over time he decided he wanted better health and more energy, so his journey began. As he watched myself being coached in learning to look after my own body through correct nutrition and smarter training to perform better in my own journey. Phil soon followed my traits and found that he could also gain from my nutritional benefits in transforming his own life and turn back the clock. His ongoing painful knee complaining soon faded along with the lack of energy in the morning. Now even rising before myself some days. His transformation not just in weight control but in his overall wellness in a short period of time was amazing. I never expected this from him or his commitment of his ongoing support. If anyone asked me who is my hero and mentor that could only be one person. My husband Phil. I could not imagine my life without him by my side. So it is with pride and pleasure to publish my husbands Race Report and I hope his story inspires others to believe in themselves and that you can achieve anything. Short and brief but worth a thousands of words.

Race Report

Well today I completed my first Frenchville Frogs short Triathlon, Didn’t drown, Didn’t fall off my bike and Didn’t run much (more walking) 🙂
After I recovered, its a great feeling to be able to complete something new.
Love my inspirational wife 🙂

Published by Phil Austin -Facebook February 28th

Well Done Darling. I am so proud of you and you remembered to smile.

Love My Running 🙂